Athletics Ireland Sprints and Hurdles Workshop for Coaches
Venue: Lanesboro Community College Track, Lanesboro, Roscommon
Time: 7pm - 9pm
Cost: €5
Athletics Ireland will host a sprints and hurdles workshop for COACHES on Wednesday 6th of June in Lanesboro. This 2 hr workshop will cover the fundamentals of sprint starts, acceleration and speed development as well as specific hurdle technique and drills for the short (sprint) hurdles.
This workshop is aimed at the developmental coach working with club athletes (approx. 12 - 19 years of age) preparing for the coming outdoor season.
