Athletics Ireland Sprints and Hurdles Workshop for Coaches
Venue: Lee's Road Sport & Amenity Park, Ennis, Co. Clare
Time: 7pm - 9pm
Cost: €5
Athletics Ireland Regional Development Officers Paul Byrne and Lilly-Ann O'Hora will host a Sprints and Hurdles Workshop for COACHES on Thursday 3rd of May in Lee's Rd Ennis. This 2 hr workshop will cover the fundamentals of sprint starts, acceleration and speed development as well as specific hurdle technique and drills for the short (sprint) hurdles.
This workshop is aimed at the developmental coach working with club athletes (approx. 12 - 19 years of age) preparing for the coming outdoor season.
