Sprint Relay Workshop

Friday, 2 March 2018, 19:00


  1. ticket
  2. registration
  3. review
  4. confirmation
 

registrations are not available

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Sprint Relay Workshop

  • Date: Friday March 2nd 
  • Time: 19:00 - 21:00
  • Venue: National Indoor Arena, National Sports Campus, Blancardstown, Dublin 15
  • Cost:  €10.00
  • Contact: danielkilgallon@athleticsireland.ie 

This workshop will look closely at the basics of coaching  sprint relays including:

  • 4x100m / 4x200m
  • Baton exchange technique
  • Squad drills
  • Exchange zones
  • Check marks

Those coaching relays at club and schools levels are encouraged to attend.