Sprint Relay Workshop
- Date: Friday March 2nd
- Time: 19:00 - 21:00
- Venue: National Indoor Arena, National Sports Campus, Blancardstown, Dublin 15
- Cost: €10.00
- Contact: danielkilgallon@athleticsireland.ie
This workshop will look closely at the basics of coaching sprint relays including:
- 4x100m / 4x200m
- Baton exchange technique
- Squad drills
- Exchange zones
- Check marks
Those coaching relays at club and schools levels are encouraged to attend.
